Fall 2008 Schedule
Two Eight week sessions beginning Sept 2
$72.00 for Eight Week Session
or buy a punchcard and drop in on a space available basis
($65 for 6 classes or $95 for 10)
For Class Descriptions, click on the Classes icon on the left side of the page.
Monday
**4:15-5pm YogaKids (4-6yo) Shelley
**5:30-6:45pm PiYo Debbie
7:15-8:30pm Mindful Yoga Karen
Tuesday
**5:45-6:45am Hot Vinyasa Cindy T.
**9:30-10:15am Pre-K (3-5yo) Sara
**1-2:15pm Pre-K (3-5yo) Sara
**4:15-5pm Rocket Kids (8-13yo) Karen
5:45-7pm Vinyasa Nicole
7:15-8:30pm Gentle Yoga Cindy U.
Wednesday
**9:30-10:15am Pre-K (3-5yo) Sara
5:45-7pm Vinyasa Paulette
7:15-8:30pm Yin Karen
Thursday
**4:15-5pm Girls’ Yoga (8-12yo)
**6:00-7:00pm Beginning Hatha Cindy T.
**7:15-8:45pm Hot Vinyasa Sara
Friday
**4:15-5pm YogaKids (4-6yo) Sara
Saturday
6:30-8am Kundalini Yoga and Meditation Ashar Kaur
**8:15-9:15am Beginning Hatha Yoga Ashar Kaur
**9:30-10:30am Mother and Daughter (ages 6-12) Cindy T
**2:30-3:30pm Hot Vinyasa Hour Sara
**4-5 :00pm Girls' Yoga (9-12yo) Karen
Sunday
**12:45-2pm Beginning Hatha Yoga Karen
2-3:15pm Yin Karen
**3:30-4:30pm Mother and Daughter Nicole
**4:45-5:45pm Prenatal Yoga Nicole
**6:15-7:30pm Hot Vinyasa Sara
**Pre-registration required
DOUG SWENSON at BLUE MOON SEPT 15: 6-8:30pm
Monday, September 15 / 6:00 pm -8:30 pm
Sadhana Yoga Chi (Fluid Power) (Beginner to Advanced)
A very soothing arrangement of soft and hard yoga asanas, connected together with mostly light (non – muscle resistance) vinyasa and some challenging (muscle resistance) vinyasa. You will enjoy the challenge, achieve a variety of new poses and move with fluid power. When finished, drift into a blissful deep relaxation followed by a guided meditation. $55.00 (register on-line or mail in registration. Class size is limited)
Wholeness is preceded by faith, energy, mindfulness, union and awareness.
Yoga Sutra 1:20
We are committed to creating a sacred space where all can come to experience the benefits of yoga. Differences in physical ability, health, experience, age, and financial means are embraced in our commitment to support each individual on their unique path.
Classes are taught at our studio and also at Mayo Clinic and IBM where we are contracted to teach coporate yoga classes. We are available to teach on-site classes at your business!
Click here to see our class descriptions